Want help with your anxiety? Read more about the solution focused approach and how you can make lasting positive changes.
Have you ever felt like a fraud, like you’re just one mistake away from being “found out”? Do you downplay your achievements and think, “I just got lucky”? If so, you’re not alone – you might be experiencing imposter syndrome. Imposter syndrome is the internal belief that you’re not as competent, intelligent, or capable as […]
5 Common Signs of Imposter Syndrome… and How to Overcome Them. Read More »
Solution Focused Hypnotherapy is a type of therapy that (perhaps unsurprisingly!) combines the principles of solution-focused therapy and hypnotherapy. It is a brief and goal-oriented approach that focuses on identifying and building upon an individual’s existing strengths and resources to achieve positive change. It can be a useful tool in managing anxiety, with clients often
Anxiety Support: Solution Focused Hypnotherapy Style! Read More »
Pay as you Go: £80 per session (ZOOM) – Before you decide to work with me, we will meet for an initial consultation. In just 1 hour, you will have clarity on the next steps to reach your goals, as well as a specially designed audio for you to keep.
Inclusive: Please enquire about discounted treatment / medical insurance
